Get Your First Class For $5 | Use Coupon Code FIRST-FIVE
Get Your First Class For $5 | Use Coupon Code FIRST-FIVE
Your first class is $5! Use FIRST-FIVE @ checkout
This applies to pole, aerial, and dance drop-in classes only. Click here for our schedule and to book a class.
Outdoor shoes are left at the door
You can go barefoot for most classes unless you prefer indoor shoes
Come on in and pick a spot that speaks to you.
Not knowing what to expect is completely normal.
If you are anxious, I would suggest coming early. It's easier to get settled and adjusted to your new surroundings first and let people come into the space you are already in. Rather than being bombarded with new surroundings and new people all at the same time if they are here before you.
27 Jones St. Stoney Creek.
Plenty of onsite parking.
Look for the double glass doors.
Drop ins
Sundays 12:45 : Hoop Foundations
Mondays 5:30 : Floorwork Flow
Mondays 8:00 : Chairlesque
Tuesdays 5:30 : Stretch and Flex
Tuesdays 8:00 : Open Hoop
Wednesdays 5:30 : Open Sling
Thursdays 8:00 : Beginner Pole 1/2 Split
Saturdays 9:30 : Sling Foundations
Saturdays 10:45 : Open Pole
Sessions
Intro to Pole - TBD
Intro to Sling - TBD
Intro to Hoop - TBD
Hey Lindsay!!! The girls had such a good time yesterday, they loved you and the way you teach! We were talking about it at lunch and your studio is great.
Been telling everyone at work the past 2 days about how much I enjoyed pole.
It was SO much fun. The energy in the studio was so awesome and comfortable.
You can book a private session outside of class times. See our Pricing and Purchasing for details.
I'm glad you are here. It's always nice to have a partner in crime throughout this fitness journey. We are all starting at different places and we are all on a path of learning new things. Which is what makes fitness so fun! So don't worry if you don't have experience, we will share everything we know! And just remember that we are all in the same boat as you. Every time we attempt a new workout or a new pole move it's a whole new learning curve. So we totally get how awkward it can feel at the beginning of the process.
Not to mention going to a fitness studio for the first time can be very intimidating. So hopefully the information above will help you feel more comfortable when you do come in. If you have any other questions, please feel free to reach out down below.
* see Pricing and Purchasing for more financial details
** dates are subject to change.
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